Hands Free…
Remember the good old days when smoking a cigarette or tuning the radio was the only dangerous driving habit…driving under the influence notwithstanding.
Health + Fitness
Baseball, Menopause
Yankees Put the Men In Menopause…
This season the Yankees look like they put the ‘men’ in menopause…too much sweating, drying up when it is time for action and radical mood swings.
Fitness, LifeStyle
Stairway To Heaven…
Big day for my mother. She just had the Cadillac of stairlifts installed. No danger of hearing her cry out, “I’ve fallen and I can’t get up!”
Fitness
Every Thursday I Got Soul…
Every Thursday I make the 15 minute scenic drive to Malibu. I spin outside my Class Passs lines and take a class at Soul Cycle. It is close and accessible […]
Menopause, NY Yankees
Batter Up…
It only takes an inning or two and for this Devil to get back in the swing of things. It’s a good thing I take my aggressions out while watching […]
Books, Menopause
Enter Sandman, Please…
I am so tired at night. I usually turn in between 10 and midnight and quickly fall into a deep sleep. I wake up feeling replenished yet groggy and […]
Fitness, Menopause
Core Of The Matter…
Another day another Pilates, Yoga, Spinning or Total Body workout compliments of my Class Pass. I have dedicated my workout life to getting to the core of the matter which […]
LifeStyle, Menopause
Color Me Almost Done…
Color me optimistic. The painters are here….the painters are here! After six long months, painting signals the final stages of this hellish renovation.
Health + Fitness
Unplugged…
I took an adult timeout. It was a tough decision to impose this action upon myself. The consequences were very revealing and therapeutic. I got Unplugged and loved it.