Health + Fitness

Health + Fitness

Hello, Gorgeous…

Hello, Gorgeous…

We have a new addition to our home.

Health + Fitness

Unmasking The Truth…

Unmasking The Truth…

From bookshelves to hair color and cuts. More tales from the TV.

Health + Fitness

Planking In Private…

Planking In Private…

In the good old days (2 weeks ago) I endured animated internal conversations every morning on the way to the gym.

Health + Fitness

Corona Quarantine…

Corona Quarantine…

My antidote to the Coronavirus is self-quarantine.

Health + Fitness

Core Values…

Core Values…

I have fallen in love with Morning Joe.

Health + Fitness

Pacing Yourself…

Pacing Yourself…

My Nike’s are made for walking. And walking is just what they do. This past week I’ve have been walking off life’s organ twists and turns.

Health + Fitness

We Didn’t Start the Fire…

We Didn’t Start the Fire…

Early Saturday morning I walked from the bathroom to the living (in NYC it is a quick trip) to retrieve my cell and, unbelievably, I forgot what I wanted to […]

Mammogram, Women's Health

My Girls…

My Girls…

October signifies changing seasons, the end of Daylight Savings Time, the World Series and Halloween. For me it’s Mammogram Month.

Health + Fitness

Work It…

Work It…

Scattered… Are you feeling me?!

Health + Fitness

Vulnerable at 6am…

Vulnerable at 6am…

Feeling vulnerable during Morning Joe.