Health + Fitness

Health + Fitness

Ain’t No Sunshine…

Ain’t No Sunshine…

Do you know Mohs?

Women's Health

The Girls Do Midtown…

The Girls Do Midtown…

Yesterday was my B Day.

Women's Health

And That’s The Truth…Period.

And That’s The Truth…Period.

Yo, sisterhood…your attention, please.

Health + Fitness

Let’s Get Physical…

Let’s Get Physical…

Can you be over exercised or am I just getting old!

Women's Health

You Go, Girls…

You Go, Girls…

Girls and I hit midtown this morning.

Health + Fitness

Hello, Gorgeous…

Hello, Gorgeous…

We have a new addition to our home.

Health + Fitness

Unmasking The Truth…

Unmasking The Truth…

From bookshelves to hair color and cuts. More tales from the TV.

Health + Fitness

Planking In Private…

Planking In Private…

In the good old days (2 weeks ago) I endured animated internal conversations every morning on the way to the gym.

Health + Fitness

Corona Quarantine…

Corona Quarantine…

My antidote to the Coronavirus is self-quarantine.

Health + Fitness

Core Values…

Core Values…

I have fallen in love with Morning Joe.