Let’s Get Physical…
Can you be over exercised or am I just getting old!
Health + Fitness
Health + Fitness
Unmasking The Truth…
From bookshelves to hair color and cuts. More tales from the TV.
Health + Fitness
Planking In Private…
In the good old days (2 weeks ago) I endured animated internal conversations every morning on the way to the gym.
Health + Fitness
Pacing Yourself…
My Nike’s are made for walking. And walking is just what they do. This past week I’ve have been walking off life’s organ twists and turns.
Health + Fitness
We Didn’t Start the Fire…
Early Saturday morning I walked from the bathroom to the living (in NYC it is a quick trip) to retrieve my cell and, unbelievably, I forgot what I wanted to […]
Mammogram, Women's Health
My Girls…
October signifies changing seasons, the end of Daylight Savings Time, the World Series and Halloween. For me it’s Mammogram Month.