Planking In Private…
In the good old days (2 weeks ago) I endured animated internal conversations every morning on the way to the gym.
Health + Fitness
Health + Fitness
Pacing Yourself…
My Nike’s are made for walking. And walking is just what they do. This past week I’ve have been walking off life’s organ twists and turns.
Health + Fitness
We Didn’t Start the Fire…
Early Saturday morning I walked from the bathroom to the living (in NYC it is a quick trip) to retrieve my cell and, unbelievably, I forgot what I wanted to […]
Mammogram, Women's Health
My Girls…
October signifies changing seasons, the end of Daylight Savings Time, the World Series and Halloween. For me it’s Mammogram Month.
All About Me, Women's Health
White Coat Hang Up…
I am a grown ass woman and I still suffer from white coat syndrome.
