Small Victories…
Last week my feet were made for walking. I set out from the upper west side on a warm, sunny day…destination lower Manhattan below the Freedom Tower.
Health + Fitness
Women's Health
Do Not Resuscitate…
I am gobsmacked. Urgent Care, one day in the hospital and two doctor office visits equal three months on an island in Mexico.
Women's Health
Stroke of Midnight…
At the stroke of midnight I turned into a rotten pumpkin. My life was literally spinning out of control.
Women's Health
Enter Sandman…
I woke up refreshed today. I slept like a baby and had the best sleep I have experienced in at least one year.
Women's Health
Support The Girls NOW…
Breasts are ogled all the time. They are admired, talked about, photographed, considered erotic and a constant in male fantasies.
Fitness, Menopause
Back In The Saddle…
I took a spin class at Flywheel yesterday. Out of sight, out of mind, out of shape.
