Health + Fitness

Women's Health

Enter Sandman…

Enter Sandman…

I woke up refreshed today. I slept like a baby and had the best sleep I have experienced in at least one year.

Health + Fitness

Both Ends…

Both Ends…

I despise going to the doctor. I have been doctor phobic all my life.

Health + Fitness

I Want My Mommy…

I Want My Mommy…

I want my mommy. Luckily, she is still present, but out of town.

Women's Health

Support The Girls NOW…

Support The Girls NOW…

Breasts are ogled all the time. They are admired, talked about, photographed, considered erotic and a constant in male fantasies.

Fitness, Menopause

Back In The Saddle…

Back In The Saddle…

  I took a spin class at Flywheel yesterday. Out of sight, out of mind, out of shape.

Mammogram

The Girls Are Alright…

The Girls Are Alright…

Yesterday Was “B” Day. My annual mammogram.

Social Commentary, Testosterone

Hands Free…

Hands Free…

Remember the good old days when smoking a cigarette or tuning the radio was the only dangerous driving habit…driving under the influence notwithstanding.

Health + Fitness

Taking It Lying Down…

Taking It Lying Down…

On my back…

Baseball, Menopause

Yankees Put the Men In Menopause…

Yankees Put the Men In Menopause…

This season the Yankees look like they put the ‘men’ in menopause…too much sweating, drying up when it is time for action and radical mood swings.

Fitness, LifeStyle

Stairway To Heaven…

Stairway To Heaven…

Big day for my mother. She just had the Cadillac of stairlifts installed. No danger of hearing her cry out, “I’ve fallen and I can’t get up!”