No need for prescription meds, a shrink or gummies.

Get yourself to a warm, sunny climate, walk on the beach, swim in a pool.

I was so exhausted and worn out.

I am still tired and my feet are killing me from walking 18,000 steps daily, but my mind set is as glowy as after a facial.

Blue skies make me smile even in NYC during winter…sun and temperatures over 70 make me really happy.

Non-denominationally speaking, I gave up TV in general and news programming specifically for Lent this year.

Even hearing like minds discuss American politics is easier to tolerate in a heated pool reclining on an inflatable swan float.

My prescription for the weekend is find a ray of sunshine anywhere and bask in its glow.