Core Of The Matter…
Another day another Pilates, Yoga, Spinning or Total Body workout compliments of my Class Pass. I have dedicated my workout life to getting to the core of the matter which […]
Post Tagged with: "menopause"
Hot Flashes, Women's Health
Assume The Position…
Today is my annual gynecology check up. What revelations will confront me today? I’m getting older? Gravity has impacted the positioning of my uterus along with my breasts?
Fitness
Butt Nothing…
I have been shown what my brain looks like on crack…this is what my crack will supposedly look like after becoming addicted to Pop Physique.
Health + Fitness
The Family Stone…
I do not want to come across as Debbie Downer, but too many people I care about are starting the new year under the weather.
Travel
Lagging From Jet Lag…
Another day, another time zone. I am not complaining because who would ever push back against immersing oneself in all the finery and intrigue of France, Spain, New York City?
Restaurant Reviews
Primo Bar Primi…
Sunday was cloudy and cool in New York City…perfect walking weather for a menopausal Manhattanite. We hit the pavement at 8:30 am and headed downtown to Bar Primi, a restaurant […]
Amazing Doggies, Menopause
Wet and Wild…
New York is the greatest city in the world and I love it. I am much more comfortable and at home in NYC than Los Angeles. Every day is exciting. […]
Menopause
Blame It On Menopause…
Do you ever experience days when you wake up and you just know it isn’t going to be a good one?