Core Issues…
I remember everything. It is both a blessing and a curse.
Every Thursday I make the 15 minute scenic drive to Malibu. I spin outside my Class Passs lines and take a class at Soul Cycle. It is close and accessible […]
Another day another Pilates, Yoga, Spinning or Total Body workout compliments of my Class Pass. I have dedicated my workout life to getting to the core of the matter which […]
I took an adult timeout. It was a tough decision to impose this action upon myself. The consequences were very revealing and therapeutic. I got Unplugged and loved it.