I need to stop internalizing everything.

I voice my concerns. My husband gently shuts me down after a stream of repetitiveness.

Dude, I have concerns that need to be repeated.

The only alternative is to talk to myself and internalize.

I have a lot on my mind and that’s why I am sick.

I try to walk it off, spin it off, swim it off.

And then there was last night’s debate.

No wonder I can’t sleep. But, then there is the conundrum that I can’t do anything to dispel Biden’s performance or force Trump to answer one question or to speak the truth…petulant liar, liar pants on fire.

I wonder if Task Rabbit has a hire available for tasking worry and drilling it out if my head.

I would gladly pay an hourly fee for that and throw in a mega sized bottle of Tums.

Don’t Worry, Be Happy.

Now that’s very funny!