Women’s Health

Women's Health

Stroke of Midnight…

Stroke of Midnight…

At the stroke of midnight I turned into a rotten pumpkin. My life was literally spinning out of control.

Women's Health

Enter Sandman…

Enter Sandman…

I woke up refreshed today. I slept like a baby and had the best sleep I have experienced in at least one year.

Women's Health

Support The Girls NOW…

Support The Girls NOW…

Breasts are ogled all the time. They are admired, talked about, photographed, considered erotic and a constant in male fantasies.

Fitness, Menopause

Back In The Saddle…

Back In The Saddle…

  I took a spin class at Flywheel yesterday. Out of sight, out of mind, out of shape.

Mammogram

The Girls Are Alright…

The Girls Are Alright…

Yesterday Was “B” Day. My annual mammogram.

Baseball, Menopause

Yankees Put the Men In Menopause…

Yankees Put the Men In Menopause…

This season the Yankees look like they put the ‘men’ in menopause…too much sweating, drying up when it is time for action and radical mood swings.

Menopause, NY Yankees

Batter Up…

Batter Up…

It only takes an inning or two and for this Devil to get back in the swing of things. It’s a good thing I take my aggressions out while watching […]

Books, Menopause

Enter Sandman, Please…

Enter Sandman, Please…

  I am so tired at night. I usually turn in between 10 and midnight and quickly fall into a deep sleep. I wake up feeling replenished yet groggy and […]

Fitness, Menopause

Core Of The Matter…

Core Of The Matter…

Another day another Pilates, Yoga, Spinning or Total Body workout compliments of my Class Pass. I have dedicated my workout life to getting to the core of the matter which […]

LifeStyle, Menopause

Color Me Almost Done…

Color Me Almost Done…

Color me optimistic. The painters are here….the painters are here! After six long months, painting signals the final stages of this hellish renovation.