Health + Fitness

Health + Fitness

Open Wide…

Open Wide…

What white knight incites pain and fear and is always armed with pointed weapons? The willing victim enters the stainless steel den and is lulled into a relax state by […]

Health + Fitness

Facing The Cold, Hard Facts…

Facing The Cold, Hard Facts…

I must confess to loving, “Fashion Police” on E!. It is one of my deep, dark secrets. A guilty pleasure. Roll up the blinds, I am exposing myself as a […]

Women's Health

Migraine On The Rocks…

Migraine On The Rocks…

I am focused and frustrated, waiting for the muse to appear and inspire me to write tomorrow’s blog…maybe she is geographically confused. I bet she is sweating it out looking […]

Health + Fitness, Recipes

It’s All About Me…for a moment…

It’s All About Me…for a moment…

Yesterday, I had to drive to Pasadena to have Madison, my Golden Lab, go to a ‘doggie car wash’ or in veterinarian dermatology speak, Therapeutic Oxygen Bath, a treatment for her […]

Menopause, Recipes

Menopausal Musings…

Menopausal Musings…

Fun times…please join me in examining menopause more closely. Take a deep breath, grab a towel and if you aren’t there yet, listen and learn. Like taxes and death, menopause […]

Menopause, Recipes

Day One and the Heat is On

Day One and the Heat is On

I just celebrated another birthday. I embrace the day for the obvious reasons…I am still alive, healthy, surrounded by family, friends, Chopin vodka, and enough handbags to last a lifetime. […]