Health + Fitness

Health + Fitness

Facing The Cold, Hard Facts…

Facing The Cold, Hard Facts…

I must confess to loving, “Fashion Police” on E!. It is one of my deep, dark secrets. A guilty pleasure. Roll up the blinds, I am exposing myself as a […]

Women's Health

Migraine On The Rocks…

Migraine On The Rocks…

I am focused and frustrated, waiting for the muse to appear and inspire me to write tomorrow’s blog…maybe she is geographically confused. I bet she is sweating it out looking […]

Health + Fitness, Recipes

It’s All About Me…for a moment…

It’s All About Me…for a moment…

Yesterday, I had to drive to Pasadena to have Madison, my Golden Lab, go to a ‘doggie car wash’ or in veterinarian dermatology speak, Therapeutic Oxygen Bath, a treatment for her […]

Menopause, Recipes

Menopausal Musings…

Menopausal Musings…

Fun times…please join me in examining menopause more closely. Take a deep breath, grab a towel and if you aren’t there yet, listen and learn. Like taxes and death, menopause […]

Menopause, Recipes

Day One and the Heat is On

Day One and the Heat is On

I just celebrated another birthday. I embrace the day for the obvious reasons…I am still alive, healthy, surrounded by family, friends, Chopin vodka, and enough handbags to last a lifetime. […]