Health + Fitness

Women's Health

Mashed Potatoes…

Mashed Potatoes…

Ready to take the walk. October denotes Breast Cancer Awareness month.

Women's Health

Walking Towards The Light…

Walking Towards The Light…

Friday, I went toward the light.

Fitness

Small Victories…

Small Victories…

Last week my feet were made for walking. I set out from the upper west side on a warm, sunny day…destination lower Manhattan below the Freedom Tower.

Women's Health

Do Not Resuscitate…

Do Not Resuscitate…

I am gobsmacked. Urgent Care, one day in the hospital and two doctor office visits equal three months on an island in Mexico.

Women's Health

Curve Ball…

Curve Ball…

This has been a trying week.

Women's Health

Stroke of Midnight…

Stroke of Midnight…

At the stroke of midnight I turned into a rotten pumpkin. My life was literally spinning out of control.

Women's Health

Enter Sandman…

Enter Sandman…

I woke up refreshed today. I slept like a baby and had the best sleep I have experienced in at least one year.

Health + Fitness

Both Ends…

Both Ends…

I despise going to the doctor. I have been doctor phobic all my life.

Health + Fitness

I Want My Mommy…

I Want My Mommy…

I want my mommy. Luckily, she is still present, but out of town.

Women's Health

Support The Girls NOW…

Support The Girls NOW…

Breasts are ogled all the time. They are admired, talked about, photographed, considered erotic and a constant in male fantasies.