Health + Fitness

Health + Fitness

Bitter Pill…

Bitter Pill…

I have become addicted to MSNBC. I am well informed yet frustrated.

Health + Fitness, Retail Therapy

Bed Bath & Bananas…

Bed Bath & Bananas…

  Short bitch since I am on a 7am flight to New York. I am now in a back brace or as I prefer to call it, a proactive Spanx.

Health + Fitness

Ready To Rumble…

Ready To Rumble…

Stay healthy and aware for your own self-preservation. It’s ugly out there.

Health + Fitness

Keep The Faith…

Keep The Faith…

Continuing with the theme of being too sick to do anything except lay in bed I will expound upon my mood. My mood sucks.

Health + Fitness

Nasty Girl Bug….

Nasty Girl Bug….

As long as you have your health… How often have I heard that trite phrase.

Health + Fitness

Feeling Flat…

Feeling Flat…

Started the beautiful Floridian day with hope in my heart and exercise on my mind. Awake since 2am, I was ready for action by 7.

Fitness

It Takes A Village…

It Takes A Village…

I live by the finish line for the NYC Marathon. It is Normal Life Interruptus for weeks before the day of the marathon. It takes a village to construct the […]

Women's Health

Mashed Potatoes…

Mashed Potatoes…

Ready to take the walk. October denotes Breast Cancer Awareness month.

Women's Health

Walking Towards The Light…

Walking Towards The Light…

Friday, I went toward the light.

Fitness

Small Victories…

Small Victories…

Last week my feet were made for walking. I set out from the upper west side on a warm, sunny day…destination lower Manhattan below the Freedom Tower.