Fitness

Fitness

Feel The Burn, Again…

Feel The Burn, Again…

I’m back in the saddle.

by × May 19, 2017 ×

Fitness

Core Issues…

Core Issues…

      I remember everything. It is both a blessing and a curse.

by × April 28, 2017 ×

Fitness

It Takes A Village…

It Takes A Village…

I live by the finish line for the NYC Marathon. It is Normal Life Interruptus for weeks before the day of the marathon. It takes a village to construct the […]

by × November 4, 2016 ×

Fitness

Small Victories…

Small Victories…

Last week my feet were made for walking. I set out from the upper west side on a warm, sunny day…destination lower Manhattan below the Freedom Tower.

by × July 7, 2016 ×

Fitness, Menopause

Back In The Saddle…

Back In The Saddle…

  I took a spin class at Flywheel yesterday. Out of sight, out of mind, out of shape.

by × October 15, 2015 ×

Fitness, LifeStyle

Stairway To Heaven…

Stairway To Heaven…

Big day for my mother. She just had the Cadillac of stairlifts installed. No danger of hearing her cry out, “I’ve fallen and I can’t get up!”

by × May 18, 2015 ×

Fitness

Every Thursday I Got Soul…

Every Thursday I Got Soul…

Every Thursday I make the 15 minute scenic drive to Malibu. I spin outside my Class Passs lines and take a class at Soul Cycle. It is close and accessible […]

by × April 2, 2015 ×

Fitness, Menopause

Core Of The Matter…

Core Of The Matter…

Another day another Pilates, Yoga, Spinning or Total Body workout compliments of my Class Pass. I have dedicated my workout life to getting to the core of the matter which […]

by × March 6, 2015 ×

Fitness

Butt Nothing…

Butt Nothing…

I have been shown what my brain looks like on crack…this is what my crack will supposedly look like after becoming addicted to Pop Physique.

by × January 19, 2015 ×