Health + Fitness

Health + Fitness

Pacing Yourself…

Pacing Yourself…

My Nike’s are made for walking. And walking is just what they do. This past week I’ve have been walking off life’s organ twists and turns.

Health + Fitness

We Didn’t Start the Fire…

We Didn’t Start the Fire…

Early Saturday morning I walked from the bathroom to the living (in NYC it is a quick trip) to retrieve my cell and, unbelievably, I forgot what I wanted to […]

Mammogram, Women's Health

My Girls…

My Girls…

October signifies changing seasons, the end of Daylight Savings Time, the World Series and Halloween. For me it’s Mammogram Month.

Health + Fitness

Work It…

Work It…

Scattered… Are you feeling me?!

Health + Fitness

Vulnerable at 6am…

Vulnerable at 6am…

Feeling vulnerable during Morning Joe.

All About Me, Women's Health

White Coat Hang Up…

White Coat Hang Up…

I am a grown ass woman and I still suffer from white coat syndrome.

Mammogram

The Girls Take Midtown…

The Girls Take Midtown…

If it’s mid-October then it’s Mammo Time.

New York Giants, Women's Health

Tackling Life…

Tackling Life…

Tackled 2 issues yesterday.

Hot Flashes, Politics

Hot & Heavy Handed…

Hot & Heavy Handed…

Lately, I feel as if I am residing in a Third World country.

Health + Fitness

Hatin’ Hospitals…

Hatin’ Hospitals…

Observations from spending the week in ICU.